I ordered this on Amazon a few weeks ago hearing good things about her method working. Really, I just wanted to see what the hype was about and could she help fix me. & although this dvd says it's for "Post-Pregnancy," it would probably work on anyone. Seriously! This workout is not easy. It is heavy on ab work and then moves into arms (with 3 lb weights) and then a little bit of leg work. She is not great at cueing you into the next move. But she is direct in making sure you do exactly what she wants you to. I felt like I was with a one-on-one trainer with the direction that was given. It's definitely not your usual workout dvd and I would venture to say this is one of the best I've done in a while.
I totally need someone to show me the light. I'm tired of the buddha belly and I want to get back into shape. I'm hoping the "method" will get me there.